Diet, Nutrition & Weight Loss in Vero Beach, FL to Help Patients Successfully Lose Weight
Diet, Nutrition & Weight Loss in Vero Beach, FL: While chiropractic care is most commonly thought of to alleviate pain in the joints, muscles, and spine, did you know it can also be used to improve your health and wellness overall? At Indian River Health Center in Vero Beach, our team can help you in your diet, nutrition, and weight loss goals. Dr. Ryan D. Hess works with each patient individually to come up with a personalized nutrition and wellness plan to meet their needs. You’d be surprised how much your diet and weight could be affecting your overall health. You will notice a difference in many areas when you strive to eat healthier and exercise more. Call the office today to learn more or to make an appointment.
Meet Your Weight Loss Goals at Indian River Health Center
Are you trying to shed a few unwanted pounds? Weight loss is a common goal for everyone, and it can do a lot more than improve your appearance. Carrying excess weight can put added stress on your spine and joints, often causing back pain, joint pain, and fatigue. Not to mention it increases your risk for health complications like high blood pressure, high cholesterol, and heart disease. Losing weight can improve all of these areas, helping you feel and look great. Often, our weight loss programs in Vero Beach, FL will help eliminate any joint discomforts and give you more energy throughout the day. Your insurance company may even provide benefits to cover portions of weight loss programs. Partner with Dr. Hess today and reach your weight loss goals! We provide all of the following:
- Customized workout routines
- Personal training
- Meal preparation based on macros
Eat Good, Feel Good
With all the fad diets and misinformation out in the world today, it can be difficult to know which diet plan is best for a healthy lifestyle. Indian River Health Center is here to help you. Our team is able to provide the guidance you need through nutritional examples and a focus on the importance of balanced nutrition. We will give you all the information you need on how a proper diet coupled with adequate physical activity can help patients reach and maintain a healthy weight. Eating better will make you feel better and reduce your risk for chronic conditions like heart disease. Call today to set up an appointment to discuss your nutrition plan.