Mental Health Counseling in Vero Beach, FL
Mental Health Counseling in Vero Beach, FL: Indian River Health Center provides Mental Health Counseling and Coaching with Licensed Mental Health Counselor, Helen Jessup Murray. She is certified as an Imago Relationship Therapist and as a Coaching Counselor. She joins Indian River Health Center to help patients achieve total wellness through healing of one’s well-being in the world. Helen shares “Change begins with what I’ve identified as a ‘whole person’ world view.”
Our Mental Health Counselor can help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety — all of which bolsters mental health. Therapy focuses on mental health and emotional healing and life coaching focuses on setting and achieving goals.
Helen Jessup Murray, LMHC is trained in Accelerated Resolution Therapy (ART) – an eye movement modality utilized to reduce or eliminate trauma, anxiety and depression. She also uses Psychodrama as an action therapy that allows past emotional pain to heal in the here and now.
Counseling for Post Traumatic Stress Disorder (PTSD)
PTSD is a mental health issue that affects millions of people. Professional Mental Health Counseling can drastically improve the day to day symptoms that affect relationships, work, and well-being. A PTSD diagnosis can happen to anyone who has experienced trauma. According to the Mayo Clinic, symptoms of PTSD can include flashbacks, nightmares, severe anxiety, and repeated uncontrollable thoughts about the traumatic event, as well as other physical and mental complications.
Mental Health Counseling and Coaching Helps
- Depression & Anxiety
- Post Traumatic Stress Disorder
- Chronic Pain
- Body Image Distortion
- Grief & Loss
- Substance Abuse